mental health Archives - Clicko Health

Breathing Properly Could Fix Your Mental and Physical Health Says Health Guru

If you listen to podcasts, or maybe you want to listen to more that are about interesting people, personal stories

Stress has become a certainty in modern life, impacting individuals from all backgrounds. From work and family commitments to the

Is it possible for spiritual convictions to contribute to one’s mental well-being? This is a straightforward query that deserves examination

Life transitions can be both exciting and challenging. They often come with a sense of new beginnings, but they can

It’s no secret that spending time outdoors can help improve physical health, but did you know that it can also

What if fighting addiction was the most challenging fight of your life? The good news is that there are ways

Art Therapy is a mental health profession where individuals focus on expressing themselves; this process can yield various benefits. This