Health Archives - Page 3 of 4

5 Reasons It’s Important to Exercise After Plastic Surgery

A plastic surgery procedure may mean months of lost time – time spent trying to recover and heal. Maybe you’ve

As you age, your skin becomes less elastic and much more susceptible to wrinkles and fine lines. While many people

Consuming adequate amounts of protein is crucial to good health. 50 grams of protein per day is the average daily

Many things in our daily lives leave us feeling depleted or stir a sense of illness—the office, noisy neighbors, and

Your teeth play a significant role in your overall dental health. Not only do they help you chew and speak,

It’s no secret that spending time outdoors can help improve physical health, but did you know that it can also

When it comes to back pain, everyone’s situation is different. You might experience mild aches from time to time or

TMJ disorder is one of the most common problems that people face. It can cause a great deal of pain

Did you know that sitting down all day can harm your health? In most instances, sedentary behavior is linked to

Dry, cracked heels can be a bad sight for you and your friends. Your feet are crucial in holding your