Heart disease is the main cause of death in the World for all kinds of people. It’s also one of the most preventable illnesses and, if caught early, can be treated to avoid that all-too-common outcome.
The warning signs of heart disease can be difficult to identify because they often come in the form of chronic symptoms like fatigue, shortness of breath or indigestion. As a result, early symptoms of heart disease can often go unnoticed. When you notice something out of the ordinary—even if it turns out to not be serious—it’s important to take precaution.
we must take steps to prevent it. Here are 7 warning signs you should never ignore.
1. Extreme fatigue
A study by the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital suggests that those who frequently feel tired and drained can be suffering from chronic fatigue syndrome (CFS), which could be a sign of an underlying heart disease.
Fatigue is one of the most common symptoms reported by patients with heart disease. It is estimated that up to 40 percent of all heart disease patients suffer from fatigue. If you are feeling tired and drained every day, you must check your health once.
2. Trouble in breathing
If you have trouble in breathing, you might be having heart trouble.
The symptoms of heart disease and cardiac arrest are very similar to those of respiratory issues like asthma and bronchitis. The chest pain and shortness of breath that come with a heart attack can also closely resemble the symptoms of a panic attack or anxiety.
People with heart disease often experience shortness of breath, but it’s important to know that this symptom can also happen in other conditions. If you’re experiencing these symptoms, see your doctor for a proper examination.
3. Stomach pain or Indigestion
The medical science is realizing the fact that stomach pain or indigestion can be a sign of heart disease. Everyone in the world has heard about a heart attack, but most people don’t realize that a heart attack can start in your gut and spread to your heart.
Fortunately, there are simple ways to protect yourself from this type of heart attack. If you have indigestion and stomach pain, see your doctor to rule out serious conditions such as ulcers, gastritis and other digestive disorders.
4. Chest pain
Chest pain is the most well-known indication of heart disease. Chest pain, however, is not always caused by heart disease. While chest pain can be a sign of heart disease, more commonly chest pain is a symptom of a different condition, such as GERD, acid reflux and many other conditions.
More than 1 out of 4 deaths are caused by heart disease each year. This means that about 635,000 people die from a heart attack (myocardial infarction) each year in the US, and this number is increasing rapidly.
5. Jaw or back pain
According to a study conducted, the pain in the jaw or back is an indication of heart disorder.
The reason for this is that when the blood vessels are damaged from stress, cholesterol or blood pressure, these issues get transmitted to the heart. So when you feel pain in your jaw or back it means that there is heart disease. Hence if you feel such pain, please visit a doctor immediately because it might be an indication of heart disease.
6. Feeling sweaty
Feeling sweaty is one of the first signs of a heart attack. Sweaty palms, palms and feet will start to feel clammy. This is a sign that your heart muscle is not getting enough blood flow, and it triggers the fight-or-flight response in your body to keep you from getting hurt.
7. Irregular Heart Beat
Many times heart beat goes off the track and abnormally works. It is called irregular heartbeat. It may be due to some reasons like overwork, stress, improper dieting etc.
Irregular heart beat can cause serious damage to health like stroke, cancer and many other diseases. Health experts have recommended to keep heart healthy and monitor the heartbeat regularly to prevent any kind of problem in future.
“If your heart is going very quick and ricocheting around whimsically, you should see your GP. If you are in such situation, call an ambulance.”
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