Posted by When looking at receiving acupuncture for migraines, NYC residents have a lot of questions. Migraines are one of the most severe types of headache, and they can be extremely debilitating. Acupuncture is a natural therapy that has been shown to be effective in relieving migraines. This article will explore how acupuncture can help relieve migraines and the benefits of using this therapy.
What are migraines and what causes them?
Migraines are a type of headache that is characterized by throbbing pain, sensitivity to light and sound, and nausea. Migraines can be caused by a variety of factors including stress, hormonal changes, certain foods and beverages, and environmental triggers.
By seeking out acupuncture for migraines NYC residents can find the relief they need. Acupuncture is a form of traditional Chinese medicine that has been used to treat a variety of conditions for over 2,000 years. It is believed to stimulate the release of endorphins, which are natural pain-relieving chemicals.
What to expect during treatment
Acupuncture treatments for migraines typically last between 30 and 60 minutes. During the treatment, thin needles will be inserted into the skin at specific points on the body. The needles are inserted at acupoints, which may be in the hands, feet, back, or head.
You may feel a slight pinch when the needles are inserted, but the sensation should not be painful. Once the needles are in place, you will likely feel relaxed and may even fall asleep.
After the treatment, the needles will be removed and you can resume your normal activities.
The benefits of acupuncture for treating migraines
Acupuncture is a popular treatment for migraines. In one study, acupuncture was found to be more effective than medication in reducing the frequency and severity of migraines.
Studies have also found that acupuncture was more effective in reducing the number of migraines than medication in the long-term.
The good news is that acupuncture can help with other pain, too. In addition to seeking out acupuncture for migraines, people frequently search for acupuncture for back pain NYC residents recommend.
How acupuncture can help relieve migraines
Acupuncture can help relieve migraines by:
- Reducing the intensity of the pain
- Reducing the frequency of the migraines
- Reducing the duration of a migraine
- Improving mood
- Reducing stress
- Improving sleep quality
- Reducing the symptoms of nausea and vomiting
The cause of this relief may be due to an increase of endorphins triggered by the acupuncture practice, the stimulation of blood vessel rich areas, the stimulation of nerve endings, or even just the meditative practice of laying prone and breathing deep for 30 to 60 minutes a week.
Side effects of acupuncture treatments
Acupuncture is generally safe, but there can be a few side effects if you have sensitive skin. The most common side effect of acupuncture is bruising or soreness at the acupuncture site.
Another possible side effect is dizziness, which can be caused by the needle stimulating a pressure point. If you are seeking acupuncture for migraines or acupuncture for back pain, NYC residents can rest assured knowing that acupuncture is a safe method of treatment for both.